Recent  Courses

Recent courses


Covid 19 info

Mondercange courses canceled till 18.1.21

According sports and health ministry yoga is allowed in 3 groups of 4 students if social distancing is respected.


15h30 – 17h00: Power Yoga in Esch-Alzette Nonnewisen max.4 students – 20€


17:30-19:00: Power Yoga in Esch-Alzette Nonnewisen max.4 students – 20€

More courses


In a world where everything continues to go faster and faster, where one is supposed to be multitask and functional, it can be of interest to teach children from their young age…


Yoga prepares pregnant women mentally and physically to birth. By favouring especially the release of the tension around the neck of the womb as well as the enlargement of the pelvis…


Yoga favours the conscience of one’s own body, the digestion, the blood circulation, can have a healthy influence on arthritis and slow down the process of ageing…


Individual sessions can be proposed by taking the particular needs of the interested person into account. In any case a thorough discussion will previously take place.